Punjabi
Mutton Curry recipe :
Servings
for 4 Person:
Punjabi Mutton Curry recipe | Mutton Curry recipe | Restaurant Style Mutton Curry Recipe | Mutton Curry Recipe | Indian Mutton Curry Recipe |
Follow this step-by-step recipe to make flavor-packed Punjabi Mutton Curry at home
Punjabi Mutton Curry is an amazing dish where the meat is cooked until succulent in flavorful spices. This easy mutton curry is made with simple ingredients available in every kitchen and goes well with rice & all Indian breads like roti, naan, paratha etc. If you want to enjoy its richness at home, prepared in ghee with whole spices, onion, tomato, mutton and yoghurt, this mouth-watering mutton recipe is a true delicacy. Several people use mustard oil in making this lip-smacking delicacy; however, ghee brings out the true flavors of mutton and makes it tender and delicious. With a little sour and spicy taste, this is one of the best dishes of Punjabi cuisine that you all must try. Punjabi cuisine itself is very famous for its garam masala, which is prepared by dry roasting all the whole spices and grinding to a fine powder. This garam masala brings a strong touch Punjabi food flavor to any kind of dish. This step-by-step detailed recipe given below. You can serve this main dish during lunch or dinner and everyone will love its succulent flavors for sure. You can serve the Mutton Curry with some Bondi raita on the side along with tandoori naan for a wholesome combo. Some people also use potatoes while making this Punjabi mutton recipe to give it a thicker texture, however, it’s a subjective choice and it can be avoided as well.Ingredients of Punjabi Mutton Curry
Servings
for 4 Person:
|
Mutton |
500 Gm |
|
Onion |
200 Gm |
|
Coriander Powder |
2 Tablespoon |
|
Garlic Paste |
2 Tablespoon |
|
4 Clove |
4-5 Nos |
|
Green Cardamom |
4-5 Nos |
|
Cinnamon Stick |
1 Nos |
|
Ghee |
4 Teaspoon |
|
Yoghurt (Curd) |
1/2 Cup |
|
Ginger Paste |
2 Teaspoon |
|
2 Teaspoon Red
Chilli Powder |
2 Teaspoon |
|
3 Tomato |
300 Gm |
|
8 Peppercorns |
8 Nos |
|
Garam Masala Powder |
2 Teaspoon |
|
Turmeric |
1/2 Teaspoon |
|
Coriander
Leaves For Garnishing |
1
Handful |
|
Salt As Required |
Directions for
the marinade:
1 |
Mutton
pieces |
500 gm |
2 |
Oil |
2 Teaspoon |
3 |
Red Chili Paste |
1 Teaspoon |
4 |
Ginger And Garlic Paste |
2 Teaspoon |
5 |
Chat Masala |
1 Teaspoon |
6 |
Masala |
2 Teaspoon |
7 |
Curd |
½ Cup |
8 |
Fresh
Lemon Juice |
2 Teaspoon |
9 |
Salt |
To Taste |
Directions for Make Punjabi Mutton Curry
Step 1 Cook the whole spices
with onion & ginger-garlic paste
Here is an excellent
mutton recipe that you can easily make at home. To prepare this easy recipe,
firstly, clean and wash the mutton pieces. Next, put a large pan over medium
flame and melt ghee in it. Once the ghee has melted, add cardamom, cloves, black
peppercorns, cinnamon stick. Saute these for a minute and add the sliced onions
along with salt in it. Saute till the onion turns light brown in colour. Next,
add the ginger paste along with garlic paste and cook the mixture until the raw
smell disappears.
Step 2 Add the powdered
spices and tomatoes
Now, add turmeric
powder, red chilli powder and coriander powder to the fried onion and mix it
well. Add the mashed tomatoes and mix them well with the other ingredients.
Make sure the tomatoes turn pulpy and cook this mix until oil separates from
the masala in the pan.
Step 3 Add the mutton pieces and yoghurt
Now, add mutton pieces
to this masala and mix it well. Ensure that mutton pieces are evenly coated
with the masala. Pour the yoghurt in the mutton masala and mix it well. Let it
cook for 4-5 minutes and, then, add water to it. Stir it well and check the
seasoning once. Then, add chopped coriander leaves along with garam masala
powder. Give it a quick stir. Cook it for another 25 minutes to ensure that
mutton is no longer raw and is perfectly juicy.
Step 4 Ready to be served
Once done, take it off
the flame and transfer the dish to a bowl. Serve it hot with rice or naan to
enjoy! You can also garnish the dish with chopped green chillies and julienned
ginger if you want. If you liked the recipe, make sure you rate it and leave a
comment in the section below.
You can
also use mustard oil as the base of this mutton curry for an authentic taste.
You may
also add boiled potatoes to the curry for a true Punjabi taste.
Nicely fry
the onion until they are browned. The colour of the onion will determine the
final colour of your Punjabi mutton curry.
Use curd that has a slightly sour taste. It adds a tangy touch to the mutton curry.
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Nutrition
Facts (per serving):
|
Nutritional |
Value |
|
Calories |
427 KCal |
|
Carbs |
15.2g |
|
Fats |
24g |
|
Saturated Fat |
5g |
|
Carbohydrate |
15g |
|
Cholesterol |
95Mg |
|
Fiber |
5g |
|
Protien |
38g |
|
Calcium |
155.2Mg |
|
Phosphorous |
232.0Mg |
|
Sodium |
1370Mg |
|
Sugars |
5g |
|
Vitamin C |
12mg |
|
Calcium |
140mg |
|
Iron |
3mg |
|
Potassium |
695Mg |
Percent Daily Values are
based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
Nutrient information
is not available for all ingredients. Amount is based on available nutrient
data.
Disclaimer :
Please consult your
doctor or registered dietitian before preparing this recipe for personal
consumption.
I am not a nutritionist ,
the nutrition value provided here is an estimate. It will vary based on the
quantity and brands of the products used.