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I am "Lalita VS" the founder of "Arecipees blog". this blog is about all concept of cooking ideas and information about it. I dropped out in 2007 to pursue my passion in blogging, guide, education, information, learning. I help people like you to learn and understanding ideas and grow your knowlage also business leveraging the power of strategic content business.

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 Tandoori Chicken | Chicken Starter :

Servings for 4 Person:          

 

 Tandoori Chicken | Chicken Starter |  Indian Tandoori Chicken | Restaurant Style Tandoori Chicken Recipe | Tandoori Chicken Recipe | Indian Tandoori Chicken Recipe |Tandoori Chicken Recipe | Easy Tandoori Chicken Recipe:

Tandoori Chicken
A classic chicken starter recipe! This grilled chicken is a popular Punjabi snack that can be served with onion rings and green chutney.

This is a really good recipe for spicy Indian chicken curry. It's pretty easy to make and tastes really good!

The recipe is a really good method to prepare spicy Indian chicken. It's pretty easy to make and tastes really good! Serve this dish as chicken starter for an easy meal.

Enjoy the lavishly delicious taste like ristorante type of chicken at home with this easy-to-follow recipe. Fill your kitchen with the delightful fragrance of a creamy, spicy, and filling Tandoori Chicken that the whole family will love.

The juicy and spicy chicken pieces just fill you up with its delectable taste. Make this dish for you next dinner party and enjoy it with your family and friends.

 

Ingredients of Tandoori Chicken Recipe:

This tandoori chicken is first marinated in freshly made tandoori masala and other spicy masale along with oil and curd and then char grilled to perfection. It's the most popular chicken snack in North India.

 

Time to Cook

1

Prepration Time

5  Min

2

Cook Time

60 Min

3

Marinade Raw Chicken

20 To 30 Mins

 

Total Time to Cook

95 Min

 

Ingredients of Tandoori Chicken

 

For the marinade:

 

1

      8 Large Chicken Pieces With Skin

(A Couple Pieces Of Breast, Thighs & Wings)

 

2

Oil

2 Teaspoon

3

Red Chili Paste

4 Teaspoon

4

Ginger And Garlic Paste

3 Teaspoon

5

Chat Masala

2 Teaspoon

6

Tandoori Masala

2 Teaspoon

7

Curd

4 Teaspoon

8

Fresh Lemon Juice

2 Teaspoon

9

Salt

To Taste

 

For the tandoori masala:

 

1

Turmeric

¾ Teaspoon

 

Onion

2 Nos

2

Cinnamon

2 sticks

 

3

Black peppercorns

1 Tablespoon

4

Green cardamom

5 Nos

5

Brown cardamom

3 Nos

6

Coriander seeds

 

2 Tablespoon

7

Cloves

3 Nos

8

Cumin seeds

1 Tablespoon

9

Bay leaf

1 Nos

Make Tandoori Chicken

Directions  for Prepare the marinade:

1.    In a bowl add ginger and garlic paste, red chilli paste, chaat masala, tandoori masala, oil, curd, salt and lemon juice. Mix it well.

2.    Rub the marinade on the chickenpieces, over the skin and underneath it.

3.    Make small gashes in the chicken pieces for the marinade to coat it nicely.

4.    Marinate the chicken pieces for 30 minutes.

5.    Char grill the chicken pieces on a griller or tandoor.

6.    Baste with oil at regular intervals.

7.    Serve with lemon wedges and onion rings.

 

Directions  for Prepare tandoori masala:

 

1.    In a pan dry roast cinnamon, peppercorns, green cardamom, brown cardamom, coriander seeds, cumin seeds, cloves, bay leaf and turmeric powder.

2.    In a mortar and pestle grind the dry roasted spices into a fine powder. Masala is ready.

3.    If you are making it in an oven, the temperature needs to be around 250-300 deg.C.

4.     Drizzle with onion rings & lemon juice to serve.

Nutrition Facts (per serving):

 

 

Nutritional

Value

 

Calories

427 KCal

 

Carbs

15.2g

 

Fats

24g

 

Saturated Fat

5g

 

Carbohydrate

15g

 

Cholesterol

95Mg

 

Fiber

5g

 

Protien

38g

 

Calcium

155.2Mg

 

Phosphorous

232.0Mg

 

Sodium

1370Mg

 

Sugars

5g

 

Vitamin C

12mg

 

Calcium

140mg

 

Iron

3mg

 

Potassium

695Mg

 

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

 

 Join this blog to make many new recipes like this and get information about different tasty recipes for free.


 

Disclaimer :

Please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

I am not a nutritionist , the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.

 

 


 Indian Chicken Curry (Murgh Kari)

 

Make Indian Chicken Curry : Servings for 4 Person          


This is a really good recipe for spicy Indian chicken curry. It's pretty easy to make and tastes really good!

The recipe is a really good method to prepare spicy Indian chicken curry. It's pretty easy to make and tastes really good! Serve this dish over basmati rice for an easy meal.

Enjoy the lavishly delicious taste like ristorante type of chicken curry at home with this easy-to-follow recipe. Bold spices like ginger, cumin, and curry powder add rich layers of flavor to succulent chicken coated in a creamy tomato-based sauce. Fill your kitchen with the delightful fragrance of a creamy, spicy, and filling curry that the whole family will love.

Indian Chicken Curry Ingredients

Murgha Kari makes use of a potent spice blend that includes garam masala, coriander, turmeric, and cayenne pepper. Tomato, yogurt, and onion are also essential ingredients in this classic Indian main dish. Fresh minced garlic and ginger lend a pleasant sharpness. Our top-rated recipe uses skinless, boneless chicken breasts for a tender, evenly cooked result, but other cuts like tenderloin and thigh make suitable substitutions.

Make Chicken Curry :

Start by partially cooking your seasoned chicken breasts in a large pan, removing them after they're browned. After setting the chicken breasts aside, cook garlic, onions, and ginger in the same pan to create the flavor base.

Once the onions are translucent, add in spices, tomatoes, yogurt, and chicken to cook thoroughly. Cover and simmer for about 20 minutes for a wow-worthy chicken curry. Finish with fresh herbs and a squeeze of lemon.

Ingredients and Time:

Servings for 4 Person:          

 

Time

1.      

Total Cook Time

60 Mins

2.      

Prep Time

20 Mins

3.      

Cook Time

40 Mins

4.      

Marinade Raw Chicken

20 To 30 Mins

 

Ingredients Of Chicken Curry

1.      

Skinless-Boneless Chicken Breast Halves

1 Kilograms

2.      

Red Chili Powder

2 Teaspoon

3.      

Minced Ginger-Garlic Paste

2 Teaspoon

4.      

Minced Fresh Ginger Root

1 Teaspoon

5.      

Chopped Onion

2 Cup

6.      

Curry Powder

1 Teaspoon

7.      

Cumin

1 Teaspoon

8.      

Turmeric

1 Teaspoon

9.      

Coriander

1 Teaspoon

10.   

Cayenne Pepper

1 Teaspoon

11.   

Salt

2 Teaspoon

12.   

Fresh Lemon Juice

2 Teaspoon

13.   

Plain Yogurt

1 Teaspoon

14.   

Chopped Fresh Cilantro

1 Teaspoon

15.   

Water

1 Cup

16.   

Curd

1/2 Cup

17.   

Garam Masala

1 Teaspoon

18.   

Kasuri Methi

1 Teaspoon

19.   

Mustard Oil

2 Teaspoon

 

Ingredients For Gravy:

1.      

Oil

2 Teaspoon

2.      

Butter

50 Gms

3.      

Cloves

3 Gram

4.      

Cinnamon

1 Stick

5.      

Mace

1 Teaspoon

6.      

Cardamom

5 To 6 Nos

7.      

Onions and Tomatoes (Chopped)

300 Gms

8.      

Garlic Paste

1 Teaspoon

9.      

Ginger Paste

1 Teaspoon

10.   

Kasuri Methi

1 Teaspoon

11.   

Red Chili Powder

2 Teaspoon

12.   

Cream

1 Teaspoon

13.   

Green Chili

1 Or 2 Nos

14.   

Cardamom Powder

1 Teaspoon

Directions :

1.     Sprinkle the chicken breasts with 2 teaspoons salt.

2.     Heat oil in a large skillet over high heat; partially cook the chicken in the hot oil in batches until completely browned on all sides.

3.     Transfer browned chicken breasts to a plate and set aside.

4.     Reduce the heat to medium and add onion, garlic, and ginger to the oil remaining in the skillet.

5.     Cook and stir until onion turns soft and translucent, 5 to 8 minutes.

6.     Stir curry powder, cumin, turmeric, coriander, cayenne, and 1 tablespoon of water into the onion mixture;

7.     Allow to heat together for about 1 minute while stirring. Add tomatoes, yogurt, 1 tablespoon chopped cilantro, and 1 teaspoon salt to the mixture; stir to combine.

8.     Return chicken breast to the skillet along with any juices on the plate. Pour in 1/2 cup water and bring to a boil, turning the chicken to coat with the sauce.

9.     Sprinkle garam masala and 1 tablespoon cilantro over the chicken.

10.  Cover the skillet and simmer until chicken breasts are no longer pink in the center and the juices run clear, about 20 minutes.

11.  An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees.

12.  Drizzle with lemon juice to serve.

Nutrition Facts (per serving):

 

Nutritional

Value

 

Calories

427 KCal

 

Carbs

15.2g

 

Fats

24g

 

Saturated Fat

5g

 

Carbohydrate

15g

 

Cholesterol

95Mg

 

Fiber

5g

 

Protien

38g

 

Calcium

155.2Mg

 

Phosphorous

232.0Mg

 

Sodium

1370Mg

 

Sugars

5g

 

Vitamin C

12mg

 

Calcium

140mg

 

Iron

3mg

 

Potassium

695Mg

 

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

Store Chicken Curry :

Leftover chicken curry can be refrigerated in a sealed container and enjoyed for two to four days. Freezing extends the time to two months simply thaw and gently reheat in the microwave or on the stovetop.

 

Join this blog to make many new recipes like this and get information about different tasty recipes for free.





Disclaimer :

Please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

I am not a nutritionist , the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.

 

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I am "Lalita VS" the founder of "Arecipees blog". this blog is about all concept of cooking ideas and information about it. I dropped out in 2007 to pursue my passion in blogging, guide, education, information, learning. I help people like you to learn and understanding ideas and grow your knowlage also business leveraging the power of strategic content business.

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I am "Lalita VS" the founder of "Arecipees blog". this blog is about all concept of cooking ideas and information about it. I dropped out in 2007 to pursue my passion in blogging, guide, education, information, learning. I help people like you to learn and understanding ideas and grow your knowlage also business leveraging the power of strategic content business.

A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.

A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no processed food or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although a non-plant source of vitamin B12 is needed for those following a vegan diet.

Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy. Nutrition facts labels are also mandatory in some countries to allow consumers to choose between foods based on the components relevant to health.

Recommendations By World Health Organization The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals:

1. Maintain a healthy weight by eating roughly the same number of calories that your body is using.

2. Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats.

3. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains and nuts.

4. Limit the intake of simple sugars to less than 10% of caloric intake. (Below 5% of calories or 25 grams may be even better).

5. Limit salt/sodium from all sources and ensure that salt is iodized. Less than 5 grams of salt per day can reduce the risk of cardiovascular disease.

The WHO has stated that insufficient vegetables and fruit is the cause of 2.8% of deaths worldwide. Other WHO recommendations include:

• ensuring that the foods chosen have sufficient vitamins and certain minerals; • avoiding directly poisonous (e.g. heavy metals) and carcinogenic (e.g. benzene) substances; • avoiding foods contaminated by human pathogens (e.g. E.coli, tapeworm eggs); • and replacing saturated fats with polyunsaturated fats in the diet, which can reduce the risk of coronary artery disease and diabetes.

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I am "Lalita VS" the founder of "Arecipees blog". this blog is about all concept of cooking ideas and information about it. I dropped out in 2007 to pursue my passion in blogging, guide, education, information, learning. I help people like you to learn and understanding ideas and grow your knowlage also business leveraging the power of strategic content business.

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